Feeling worried or want to find out about something? Check out Childline’s advice and support page. Just select a worry.


There are lots of ways to feel calmer. It’s about finding what works for you. Try some of Childline’s breathing exercises, activities, games and videos to help let go of stress.


Play a game to take your mind off difficult things and have some fun. Click the link below to browse a range of games  eg Arcade, Puzzles and quizzes.


Other resources

Super Mood movers: get moving with help from the BBC and Premier League Primary Stars team.

Cosmic Yoga: practice your breathing and stretching with the Cosmic Yoga videos.


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